I did it. I followed the program exactly. And I wasn't hungry. I drank lots of water.
Hooray for me!
Wednesday, July 27, 2011
Tuesday, July 26, 2011
program
I am committed.
It is 4am and I feel trapped in my body. I am having a major allergy attack and my knees hurt and who can sleep when there nose is exploding.
It is 4am and I feel trapped in my body. I am having a major allergy attack and my knees hurt and who can sleep when there nose is exploding.
Sunday, July 24, 2011
reading the past
OK so I looked to see how the video turned out and I am sideways. I think I look better that way.
But I notice how I was using getting some exercise at the beginning of the year.
Just an update: I hurt my knee in May and it is almost 3 months later and I will be going in for an MRI to see what is going on.
But I notice how I was using getting some exercise at the beginning of the year.
Just an update: I hurt my knee in May and it is almost 3 months later and I will be going in for an MRI to see what is going on.
another new start
OK so I have another new start. But this one is for good. I know...who will believe me. My girlfriend Christine lost 80 + pounds with the FAA Food Addicts Anonymous life style change. I am starting tomorrow, Monday, July 25. I am doing it with my sister, Pat.
Today is the first day of the rest of my life!
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