Wednesday, July 27, 2011

Day 1

I did it. I followed the program exactly. And I wasn't hungry. I drank lots of water.
Hooray for me!

Tuesday, July 26, 2011

program

I am committed.
It is 4am and I feel trapped in my body. I am having a major allergy attack and my knees hurt and who can sleep when there nose is exploding.

Sunday, July 24, 2011

reading the past

OK so I looked to see how the video turned out and I am sideways. I think I look better that way.
But I notice how I was using getting some exercise at the beginning of the year.
Just an update: I hurt my knee in May and it is almost 3 months later and I will be going in for an MRI to see what is going on.

another new start



OK so I have another new start. But this one is for good. I know...who will believe me. My girlfriend Christine lost 80 + pounds with the FAA Food Addicts Anonymous life style change. I am starting tomorrow, Monday, July 25. I am doing it with my sister, Pat.

Today is the first day of the rest of my life!